Sometimes I am so tired and exhausted that even thinking about a relaxation exercise, meditation or anything else seems too much. I came across this at my Son’s school and it immediately resonated with me….maybe it will with some of you out there as well….it also serves as a nice reminder to ask for help, don’t struggle so hard, help WILL be given to those who ask…always
Great website! It looks very expert! Maintain the good work!|